Snacks

-

Comments

Post a comment

Popular posts from this blog

Easy Vegan Broccoli Fritters (gluten free, oil free, high protein)

-
Image
Disclaimer: For every time you click on an advertisement on my website Google pays me a small commission. Means with every click you support my channel. Thank you ♥
Another week another party snack! Easy Vegan Broccoli Fritters are a great and healthy alternative to crackers and chips at any party! As they are oil free and unprocessed they are a welcomed swop for the waistline and provide valuable nutrition such as protein and iron.
They are quick and easy to prepare and don’t need any fancy or costly ingredients! No expensive “gluten free flour” is needed rather simple chickpeas flour will do the magic. Chickpea flour has 58g carbohydrates per 100g compared to 76g in normal white flour. “Gluten free flour” is mostly very high in carbs and processed starches as well, that’s why I actually never use it and rather prefer a more natural kind of alternative. And with whooping 22g of plant based protein per 100g you are having your answer ready when the next person asks you where you are ge…
Read more

Easy Vegan Sauerkraut

-
Image
Sauerkraut is one of the oldest ways of balancing your gut flora as its rich in probiotics which help to make food more digestible and and increases your gut's ability to absorb more vitamins and minerals and nutrients including a considerable amount of vitamin C, K and B6, iron, manganese, potassium and copper. It is easy to make, vegan, gluten free and has a long shelf life if handled properly! Additional it is a delicious topping for every Buddha bowl and has a lovely crunch and sourness to it. It is low in carbs and paleo and keto approved. In this recipe I am using green cabbage, but you can also use red cabbage to get some more color on your plate! Let's get started!



Easy Vegan Sauerkraut
Watch my YouTube video for step by step guidance and tips. If you like the video please give it a thumbs up and subscribe to my channel to support me and stay always up to date with new easy vegan recipes!




Ingredients:
Fresh Ingredients: ½ head of fresh cabbage Filtered water 2 organic garlic c…
Read more

Easy Vegan Bread

-
Image
Who would have thought that making your own bread can be so easy and fast! It only takes 3 steps of each 1-2 minutes work. Try your own homemade easy vegan bread and know what you are eating!




Easy Vegan Bread
Watch my YouTube video for step by step guidance and tips. If you like the video please give it a thumbs up and subscribe to my channel to support me and stay always up to date with new easy vegan recipes!




Makes 1 bread loaf
Ingredients:
Fresh Ingredients: 1 cup lukewarm filtered water
Basics: 1 tbsp. olive oil plus extra to grease 3 cups plain unbleached flour (not self raising!) 1 tbsp. dry yeast ¼ tsp. sugar of choice
Spices: 1 tsp. Himalayan salt 1 tbsp. Italian herbs (Both optional)

Bread mold 24cmx 12cmx 7cm (can be slightly different)
How to do:

·Mix together flour, yeast, sugar, salt and herbs in a big glass bowl ·Add olive oil and water and mix properly by hand till it forms a big lump; take it out and kneed it little bit till it forms a ball shape. If its too sticky in the beginning you…
Read more