Snacks

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Easy Vegan Sauerkraut

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Sauerkraut is one of the oldest ways of balancing your gut flora as its rich in probiotics which help to make food more digestible and and increases your gut's ability to absorb more vitamins and minerals and nutrients including a considerable amount of vitamin C, K and B6, iron, manganese, potassium and copper. It is easy to make, vegan, gluten free and has a long shelf life if handled properly! Additional it is a delicious topping for every Buddha bowl and has a lovely crunch and sourness to it. It is low in carbs and paleo and keto approved. In this recipe I am using green cabbage, but you can also use red cabbage to get some more color on your plate! Let's get started!



Easy Vegan Sauerkraut
Watch my YouTube video for step by step guidance and tips. If you like the video please give it a thumbs up and subscribe to my channel to support me and stay always up to date with new easy vegan recipes!




Ingredients:
Fresh Ingredients: ½ head of fresh cabbage Filtered water 2 organic garlic c…
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Easy Vegan Broccoli Fritters (gluten free, oil free, high protein)

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Another week another party snack! Easy Vegan Broccoli Fritters are a great and healthy alternative to crackers and chips at any party! As they are oil free and unprocessed they are a welcomed swop for the waistline and provide valuable nutrition such as protein and iron.
They are quick and easy to prepare and don’t need any fancy or costly ingredients! No expensive “gluten free flour” is needed rather simple chickpeas flour will do the magic. Chickpea flour has 58g carbohydrates per 100g compared to 76g in normal white flour. “Gluten free flour” is mostly very high in carbs and processed starches as well, that’s why I actually never use it and rather prefer a more natural kind of alternative. And with whooping 22g of plant based protein per 100g you are having your answer ready when the next person asks you where you are ge…
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Easy Vegan Lentil Pockets

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Disclaimer: For every time you click on an advertisement on my website Google pays me a small commission. Means with every click you support my channel. Thank you ♥

Are you invited to a party or gathering and want to bring a vegan snacks that everyone will love? Or are you looking for a delicious snack for your kids lunch box that you easily can prepare in advance and they will enjoy it? Or are you just looking for a treat for yourself that will not let you wear the guilty pants? 
Then look no further and give these super crunchy and savory lentil pockets a try! Using spring roll pastry is giving them the extra crunch your craving. Regular spring roll pastry contains flour but its so worth it, especially on a cheat day from the gym or your low carb diet. These vegan snacks are defiantly a healthier alternative to all store bought snacks, because you control what goes in!

Let's go cooking!

Easy Vegan Lentil Pockets
Watch my YouTube video for step by step guidance and tips. If you like t…
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