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Showing posts from April, 2019

The Seeds of Life

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Name of your businesses:
-The Seeds of Life Raw Food Cafe and Taoist Tonic Bar
-Solthreads (organic bamboo men’s yoga clothing
-Solfoodbali (packaged raw vegan foods)



Online store/ websites:
www.benrichards.life(eCommerce store going live soon) www.theseedsoflife.net(for the raw food academy & fasting training/program) www.theseedsoflifecafe.com(for Café)
Physical store location:#2 Jl Tirta Tiwar Kutuh Kaja, Ubud Bali, Indonesia 80571
Telephone number with country code: +62 (0) 361970650
Email address: ben@theseedsoflife.net
What do you offer/ business categories?
-100% raw vegan A la Carte menu & Taoist Tonic bar combining the ancient wisdom of the Chinese tonic herbs, the ancient system of Ayurveda and the Indonesian herbal system called Jamu
-Raw Food Academy
-Ascension Fasting training & detoxification programs
-Organic Bamboo functional yoga clothing for men
-Ashtanga yoga Mysore style yoga shala
-Raw vegan snack fo

Easy Vegan Guacamole

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Holy Guacamole!
Isn’t guacamole simply the best food on this planet? Avocados are fruits, well yes! But compared to most fruits they are low in carbs and high in fat which makes them the perfect partner in crime when on a keto or paleo diet. Apart from that they are high in vitamins, fiber, potassium and are loaded with monounsaturated fatty acids, so that means eating these little green buddies will help you to feel more satisfied after a meal and keep you full for a longer period of time. Adding now antioxidant and vitamin rich tomatoes and onions makes guacamole definitely a winner!
If you are staying away from gluten or have Coeliac Disease this snack will cheer you up as it’s the perfect go to when wanting to have something quick and satisfying. It is definitely a vegan super food which taste simply amazing.
Let’s get started!



Easy Vegan Guacamole

Watch my YouTube video for step by step guidance and tips. If you like the video please give it a thumbs up and subscribe to my channel to…

Wholesome Retreats

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Name of your business:Wholesome Retreats
Online and/ or physical store:Retreats in serene locations across the world 
Location:International (Bali, Sri Lanka, Myanmar...)


Website:www.WholesomeRetreats.com  other   www.dubaivegancommunity.com

Email address:assile@wholesomeretreats.com
What do you offer? We organize all inclusive retreats
Meet Assile, Co-founder of Wholesome Retreats and  founder of Dubai Vegan Community



Why did you start the business?
People always tell us that they are interested in starting their spiritual journey, but they are not sure where to begin. Meditation can be overwhelming, the variety of yoga classes offered at local studios is confusing, and we have all heard of detoxing but what exactly is it. The idea of Wholesome Retreats started when we realized that we can help people by guiding them on their first retreat. Our retreats are designed with beginners in mind and include an introduction to help curious souls kick start their inner journeys. Together we will travel…

Easy Vegan Gluten Free Breakfast Ideas

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After last week’s Easy Vegan Breakfast Ideas I am sharing now a gluten free version.

If you try to stay away from gluten, this is for you. These are great Coeliac Disease breakfast options as well suitable for keto and paleo followers as the potatoes can be easily exchanged with sweet potatoes.
It is very easy to enjoy a vegan, cruelty free, gluten free and absolutely satisfying breakfast and today I show you how.

Let’s get started!


Easy Vegan GF Breakfast Ideas
Watch my YouTube video for step by step guidance and tips. If you like the video please give it a thumbs up and subscribe to my channel to support me and stay always up to date with new easy vegan recipes!





Garlic Broccoli with Avocado
Ingredients:
Fresh Ingredients: 2 cups of broccoli Easy Vegan Lentil Sprouts Half avocado Easy Vegan Sauerkraut
Basics: Olive oil (cold pressed is best) 2-3 garlic cloves, diced (not from china)
Spices: Black pepper Himalayan salt Smoked paprika

The Snack Society

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Name of your business: The Snack Society

Online and/ or physical store:Online
Location:Dubai, UAE
Website:www.thesnacksociety.com
Email address:hello@thesnacksociety.com
What do you offer?Healthy/Vegan Snacks 

Meet Kamilla, founder of The Snack Society


Why did you start the business?I have suffered from a long list of foods I am intolerant to and I found it so hard to find healthy treats, so I started making my own and started selling them. I gained social media presence and then I launched my own product and an e-commerce website.
What keeps you motivated?My goals. My objective is to grow The Snack Society to a full fledged business and hit the entire GCC market and eventually International. It’s very normal to lose focus and get de motivated but it always helps to keep your focus on your goals.
What are your future plans?To launch a cookbook and then another one right after, not only in the UAE but in the UK and USA. Also introduce more range of products to my e-commerce platform.
What is y…