Easy Vegan Breakfast Ideas
Do you know that problem, once you turn vegan or want to embrace a more plant
based diet you suddenly don’t know what to eat for breakfast anymore as eggs
and cheese are not an option anymore? Well, I got something for you!
It is very easy to enjoy a vegan, cruelty free and absolutely satisfying
breakfast and today I show you how.
As main base I started with my homemade bread, of course you can use any
store bought but have a look at the recipe and but have a look at the recipe and YouTube
video to see how easy it actually is to bake your own bread at home, it barely
takes 5 minutes!
I am going to show you 3 easy vegan breakfast ideas to load up your
slice of bread. If you are interested in a post about easy vegan gluten free
breakfast ideas let me know in the comments below.
Let’s get started!
Easy Vegan Breakfast Ideas
Watch my YouTube video for step
by step guidance and tips. If you like the video please give it a thumbs up and
subscribe to my channel to support me and stay always up to date with new easy
vegan recipes!
Avocado on Bread
Ingredients:
Fresh Ingredients:
Ripe avocado
Easy Vegan Sauerkraut
Spices:
Black pepper
How to do:
· Slice and toast the bread
· Spread garlic cloves on each slice of bread
· Peel and slice an avocado and place it on top of the garlic spread
· Top it with homemade sauerkraut
· Garnish with cracked pepper
Tomato and Hummus on Bread
Ingredients:
Fresh Ingredients:
Hummus
Spices:
Black pepper
How to do:
· Slice and toast the bread
· Spread garlic cloves on each slice of bread
· Spread the hummus on top of the garlic spread
· Slice a ripe tomato and place it on top of the hummus
· Top it with fresh lentil sprouts
· Garnish with cracked pepper
Garlic sprouts and Mushrooms
on Bread
Ingredients:
Fresh Ingredients:
Hummus
Around 1 cup of sliced mushrooms per slice of bread
Around 2 cups Easy Vegan Lentil Sprouts
Basics:
Olive oil (cold pressed is best)
2-3 garlic cloves (not from china)
Spices:
Black pepper
Himalayan salt
How to do:
· Slice and toast the bread
· Pan fry the mushrooms in olive oil till gold brown
· Heat up a tbsp. of olive oil in a hot pan, add the garlic
· Once the garlic turns lightly brown add the sprouts and stir fry till the garlic turns gold brown and season with salt and pepper
· Spread the hummus on the bread
· Top it with the mushrooms and the garlic sprouts stir fry
· Pan fry the mushrooms in olive oil till gold brown
· Heat up a tbsp. of olive oil in a hot pan, add the garlic
· Once the garlic turns lightly brown add the sprouts and stir fry till the garlic turns gold brown and season with salt and pepper
· Spread the hummus on the bread
· Top it with the mushrooms and the garlic sprouts stir fry
Tip:
I am not giving exact measurements as it depends on the size of your
bread and obviously how much you want to eat.
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